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Struggling to pay attention? Try this.
Why awareness, not attention, is the key to clarity.
Jun 13
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Rey Barceló
4
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Struggling to pay attention? Try this.
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Did anyone warn you about second puberty?
Notes from the spiritual seventh grade
Apr 2
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Rey Barceló
7
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Did anyone warn you about second puberty?
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All the apples are empty, and empty apples taste good 🍎
On emptiness, Nāgārjuna, and no thingness (The Art of Emptiness, Part 4)
Mar 25
•
Rey Barceló
9
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All the apples are empty, and empty apples taste good 🍎
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The meditator's handbook 📓
Apr 6, 2024
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Rey Barceló
13
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The meditator's handbook 📓
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One simple trick to a life in balance
Sep 24, 2024
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Rey Barceló
16
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One simple trick to a life in balance
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Emptiness changes everything 🔨
Dec 4, 2024
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Rey Barceló
13
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Emptiness changes everything 🔨
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The boundless freedom of selfing less 🪞
Dec 29, 2024
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Rey Barceló
10
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The boundless freedom of selfing less 🪞
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All the apples are empty, and empty apples taste good 🍎
Mar 25
•
Rey Barceló
9
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All the apples are empty, and empty apples taste good 🍎
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The Art of Emptiness
Dec 1, 2024
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Rey Barceló
6
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The Art of Emptiness
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Could you just sit down and shut up?
What it's like to go on a meditation retreat
Mar 20
•
Rey Barceló
9
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Could you just sit down and shut up?
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Things fall apart, things come together 🔄
On dependent arising, impermanence, and unbinding. (The Art of Emptiness, Part 3)
Jan 31
•
Rey Barceló
6
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Things fall apart, things come together 🔄
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The boundless freedom of selfing less 🪞
On selfing, personhood, and the joy of selflessness. (The Art of Emptiness, Part 2)
Dec 29, 2024
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Rey Barceló
10
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The boundless freedom of selfing less 🪞
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Emptiness changes everything 🔨
On delusion, fabrication, and IKEA tables. (The Art of Emptiness, Part 1)
Dec 4, 2024
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Rey Barceló
13
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Emptiness changes everything 🔨
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The Art of Emptiness
A free six-essay series from The Labyrinth
Dec 1, 2024
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Rey Barceló
6
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The Art of Emptiness
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How to heal a divided heart (and country)
On America's broken heart, and mine.
Nov 8, 2024
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Rey Barceló
7
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How to heal a divided heart (and country)
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How to love nothing*
*... and embrace everything
Oct 22, 2024
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Rey Barceló
1
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How to love nothing*
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